El Burro Blanco

March 28, 2024

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Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Total Distance
37.50

Clyde was born 35 years ago so to keep the tradition going, we ran 35 miles for his birthday. We started at the DC at 12:10am this morning. Mark and Steve ran the first loop with us. We did two 12.6 loops around Stone Cliff and Little Valley and then didn't extend around Stone Cliff on the final loop. The temps were absolutely perfect and the moon was bright so it made for a memorable run. We hit 35 miles at just under 4:11 for 7:10/mile. Only needed to survive with three Gu's, pretzels, Heed, a little Gatorade, and water.

This run was quite memorable. Very happy to hit something like this every now and then. I was super tired the rest of the day. I crashed at my parent's house for two hours before I went to work. I wish I could have stayed in bed. Memorable run for sure.

Ended up running 2.5 miles with the team this afternoon on part of their Kenyan Run. My body was just physically tired. Sat in a chair and watched the team do 200m finishes. Great group of student/athletes to work with.

Nike LunarGlide Miles: 37.50
Comments
From Superfly on Thu, Apr 17, 2014 at 10:10:03 from 74.211.21.81

Good job keeping me going. And a big thanks for being there. Glad you got some sleep before school. Nice job adding even more miles in the afternoon.

From Dustin on Thu, Apr 17, 2014 at 14:35:07 from 204.113.48.131

Nice job getting out and doing the miles with Clyde.

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