10 this morning with Clyde, Dave, and Steve. We did our usual loop. It was nice having Steve back with us. It truly was a pleasure. Felt pretty good throughout except for the spinach dinner from last night. 10 more miles this afternoon out towards to the new airport. I ran with the kids for 2 miles and then extended it out onto the parkway. Not a ton of traffic but lots of wind. I do not like wind. It is not my friend. Averaged 7:19/mile. Happy with a pretty solid day of running.
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