El Burro Blanco

April 25, 2024

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Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Mon, Jan 05, 2009
Total Distance
0.00

I went to a physical therapist in town today and I hope he can get my hamstring/adductor taken care of.  He noticed that everything was a little tight but no major tears or anything which was positive news.  He gave me some suggestions on weightlifting I should do for the next little while.  He also wants me to get Coreshorts Lite (compression shorts) just to walk around in and then possibly to run in for short runs. 

He was really encouraging and I hope to get this thing taken care of.  I should have seen a physical therapist a while back but I was too stubborn.  This is all foreign territory to me not being able to run without pain and trying to heal my leg.  I guess I am supposed to learn something from this so I will be patient.  I am just hoping to be going for a nice run here sometime soon with no pain whatsoever.

Comments
From seth on Wed, Jan 07, 2009 at 13:15:23

Logan,

Best of luck getting healthy. You still have plenty of time to get ready for next year's racing season. Say hi to Katey for Meagan and I. If you need anything from up this way let me know. Keep up the PT on the Hamstring.

Seth

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