El Burro Blanco

April 23, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Total Distance
8.00

8 miles in the morning.

8 miles at just under 6:30/mile overall.  I pick up Adam and James on our way down to St. George and then Arizona.  Look out warm weather, here I come.

No run this evening.  Drove down from Ogden to pick up Adam Wende and James.  We drove down to St. George and met up with the guys and then headed down to stay in a hotel in Las Vegas.  Smelled like smoke and didn't enjoy it that much.

Comments
From nfroerer on Thu, Feb 28, 2008 at 09:28:55

Good luck with Del Sol...draw on our Wasatch memories they will power you through. Take it to them. Go fastrunningblog! What's your team name?

From Logan on Thu, Feb 28, 2008 at 11:13:06

The team name is Fast Running Blog/St. George Running Center. I do have great memories of Wasatch Back.

From Wildbull on Thu, Feb 28, 2008 at 12:29:33

Good luck at del sole brother!

From Jon on Thu, Feb 28, 2008 at 13:15:23

Beat google!

From Jon on Sat, Mar 01, 2008 at 20:57:42

Are you gonna be the first blogger to tell us about RDS?

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