El Burro Blanco

April 26, 2024

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Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Total Distance
15.35

15.35 miles in the morning.

I went out for my run and was a little nervous because of the clouds in the sky.  It looked like it was going to rain.  I forgot it was St. George and it just threatens a lot.  The sun came out and it was fine.  I went from my parent's house in Santa Clara out through Ivins and Kayenta and then back to their house.  I had to stop 2 miles in and take my sleeves off.  It was way to hot for them.  I also had to take a slight detour and go too the Ivin's Chevron.  It wasn't for hot chocolate by the way!  I kept the pace honest and was pushing at times because the wind was blowing slightly.  I ended up doing the run at 6:31/mile pace overall.  I felt fine and the legs were not very sore at all.  This was a good sign.  Now it is back up to the cold weather in Ogden.

Image ID: 00115-09-0647   This was kind of a cool picture of the finish at the Painter's Half.

Comments
From Benn on Tue, Jan 22, 2008 at 19:08:28

Is that one of those schnazzy FRB singlets I've heard about gracing your torso? Run on!

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