My friends now call me "Quadsimodo"

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Ivins,Ut,USA

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!

Short-Term Running Goals:

Smile more and enjoy running for what it allows me to do!

Long-Term Running Goals:

Enjoy running for the rest of my life (or until my legs fall off!)

Personal:

I am currently 29 years old and married to my beautiful wife, Katey. I am a SPED teacher at Desert Hills High School in St. George. 

Favorite Blogs:

Miles:This week: 50.20 Month: 303.75 Year: 303.75
Asics 2140 Trail Lifetime Miles: 319.55
Baby Jogger Lifetime Miles: 82.20
Saucony Fastwitch 4 Lifetime Miles: 299.20
Brooks Racer ST Lifetime Miles: 375.00
Brooks Launch Lifetime Miles: 513.05
Brooks Launch (New) Lifetime Miles: 223.60
Brooks PureGryt Lifetime Miles: 40.25
Total Distance
13.00

I planned to get out this morning but Norah was up all night with a cough and I was way tired this morning and didn't feel very good myself. 

I ran the same route from Tuesday afternoon. Nice 13 miler except for the fact I had a slight head cold and hacked up a bunch of stuff. No watch. I hope I am not sick. I will need to get creative if I am going to run 90 miles this week.

Brooks Launch (New) Miles: 13.00
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Total Distance
14.20

10.20 miles with the guys this morning. Nice and easy. Happy to get it in.

4 easy miles this afternoon before my graduate school class. Dustin E. is in the class so it should be fun.

Brooks Launch Miles: 14.20
Comments(1)
Total Distance
23.00

10 miles this morning in the fog out along Snow Canyon Parkway. The trail was quite slippery so the pace was nothing fancy. Actually warmer than most other mornings.

13 miles this afternoon from the high school, out to George Washington Academy, looped around Stone Cliff, hit the DC trail, and then came back around Webb Hill. Descriptive! Nice afternoon considering the weather this morning. 6:45/mile. 

Brooks Racer ST Miles: 10.00Brooks Launch (New) Miles: 13.00
Comments(1)
Total Distance
0.00

We got back from Phoenix late last night and I was not really tired this morning. I then had my graduate school class all evening. Plus, it was still raining when I finished. I decided to get some homework done and then enjoy time with the family. This gives me the opportunity to try something I've wanted to do. I am going to try and hit 90+ miles on only 5 days of running. We will see how it goes. Busy with lots of stuff this week.

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Total Distance
50.20
Brooks Racer ST Miles: 10.00Brooks Launch (New) Miles: 26.00Brooks Launch Miles: 14.20
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