My friends now call me "Quadsimodo"

Zion 50 Trail Race

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Ivins,Ut,USA

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!

Short-Term Running Goals:

Zion 50 - 6:30

Squaw Peak 50 - sub 8:00

Long-Term Running Goals:

Enjoy running for the rest of my life (or until my legs fall off!)

Personal:

I am currently 29 years old and married to my beautiful wife, Katey. I am a SPED teacher at Desert Hills High School in St. George. 

Favorite Blogs:
Miles:This week: 0.00 Month: 151.85 Year: 1499.90
Asics 2140 Trail Lifetime Miles: 319.55
Baby Jogger Lifetime Miles: 82.20
Saucony Fastwitch 4 Lifetime Miles: 318.45
Brooks Adrenaline 10 (2) Lifetime Miles: 449.50
Asics DS Trainer 16 Lifetime Miles: 411.20
Brooks Racer ST Lifetime Miles: 379.50
Brooks Launch Lifetime Miles: 575.20
Brooks Launch (New) Lifetime Miles: 541.70
Brooks PureGryt Lifetime Miles: 253.35
Mizuno Wave Elixir 7 Lifetime Miles: 240.35
Asics Gel-Noosa Tri 7 Lifetime Miles: 284.60
Sat, May 12, 2012
Race: Zion 50 Trail Race (50 Miles) 07:56:00, Place overall: 3
Total Distance
50.00

3rd place behind Dave who almost got the 1st place guy at the end. Cramped up for the last 20 miles in the legs and especially calves. Way too hot today. 90+ degrees. Happy with the result considering the weather and it was my first 50 miler. More details later. Dave ran great today.

Brooks PureGryt Miles: 50.00
Comments(7)
Fri, May 11, 2012
Total Distance
4.00

4 easy miles this morning. Nothing fancy. Helped set up our aid station for the Zion 50/100 mile trail race today. Excited to be running in it tomorrow.

Asics Gel-Noosa Tri 7 Miles: 4.00
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Thu, May 10, 2012
Total Distance
0.00

Very busy today. No worries. Big race this weekend.

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Wed, May 09, 2012
Total Distance
10.20

Run with the Circle of Trust while Billy Boy and Steve joined us. Nice and warm in the morning.

Asics Gel-Noosa Tri 7 Miles: 10.20
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Tue, May 08, 2012
Total Distance
4.00

4 easy miles later in the evening. Kind of busy today.

Mizuno Wave Elixir 7 Miles: 4.00
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Mon, May 07, 2012
Total Distance
6.00

6 miles this afternoon with the kids.

We did a 1 mile warm up and 1 mile cool down with some 200s and 400s thrown in between.

Asics Gel-Noosa Tri 7 Miles: 6.00
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Totals
Total Distance
74.20
Asics Gel-Noosa Tri 7 Miles: 20.20Mizuno Wave Elixir 7 Miles: 4.00Brooks PureGryt Miles: 50.00
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